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 Trampolining

 
Series: Know Your Sport
Author: Paul Mason Contents Listing:
  • What is Trampolining?
  • Trampolining Equipment
  • Training and Safety
  • Basic Technique
  • The Take-off
  • Flight 1 – Basics
  • Flight 2 – Tucked and Piked
  • Flight 3 – Adding Rotation
  • Landing Skills
  • Intermediate and Advanced
  • Competitions
  • World and Olympic Champions
  • Glossary and Websites
  • Index
ISBN: 978 1 4451 0143 9 | 1st Edition | 32 Pages
Size: 265x210mm
Trampolining - Paul Mason
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Paperback £8.99

 Know Your Sport

 
 
 
 
 
 
 
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